| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Sainsbury10 | 4 | Servings | |
INGREDIENTS
| 4 | Boneless pork chops | |
| 50 | g | Butter, room temperature |
| 2oz | ||
| 1 | T | Clear honey |
| 1 | T | Freshly chopped thyme |
| 1 | T | Freshly chopped parsley |
| 1 | T | Freshly chopped chives |
| Salt and freshly ground | ||
| black pepper | ||
| 1 | 120 gram bag mixed herb | |
| salad |
INSTRUCTIONS
Blend together the butter, honey, herbs and seasoning to taste. Place half the mixture in a frying pan, spoon the remainder on to a sheet of food wrap, roll up and refrigerate. Heat the butter in the pan and cook the chops for approximately 6-8 minutes each side, turning occasionally until golden and cooked through. Serve immediately on a bed of mixed herb salad with a slice of the refrigerated butter on top of each chop. Converted by MC_Buster. NOTES : A quick and simple way of transforming pork chops into a delicious meal. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 328
Calories From Fat: 185
Total Fat: 20.9g
Cholesterol: 95.6mg
Sodium: 555.8mg
Potassium: 381.9mg
Carbohydrates: 9.4g
Fiber: 2g
Sugar: 2g
Protein: 25.1g