CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Meats, Grains, Dairy | April 1995 | 1 | Servings |
INGREDIENTS
3 | T | Vegetable oil |
4 | Sirloin pork chops, each | |
about 1/2 inch | ||
thick | ||
1/3 | c | Plus 1 tablespoon all |
purpose flour | ||
1/2 | c | Chopped onion |
2 | t | Paprika |
1 | Garlic clove, crushed | |
3/4 | c | Canned low-salt chicken |
broth or more | ||
1/2 | t | Dried marjoram |
1/2 | t | Caraway seeds |
1 | c | Sour cream |
2 | T | Chopped fresh dill |
INSTRUCTIONS
Heat vegetable oil in large skillet over medium-high heat. Season pork chops with salt and pepper. Place 1/3 cup flour in shallow bowl. Coat pork chops with flour, shaking off excess. Add to skillet and cook until brown, about 4 minutes per side. Transfer to platter. Drain all but 1 tablespoon fat from skillet. Add onion to skillet and saute until light golden, about 5 minutes. Add paprika and crushed garlic clove and stir 30 seconds. Mix in 3/4 cup chicken broth, marjoram and caraway seeds. Simmer 3 minutes. Return pork chops to skillet. Cover and simmer until pork chops are almost cooked through, adding more chicken broth by tablespoonfuls if liquid evaporates, about 10 minutes per side. Reduce heat to low. Whisk 1 cup sour cream, chopped fresh dill and remaining 1 tablespoon flour in small bowl to blend. Add to skillet and stir until pork chops are tender and sauce thickens, about 5 minutes (do not boil). Transfer pork chops to platter. Spoon sauce over and serve. Serves 4. Bon Appetit April 1995 Converted by MC_Buster. Per serving: 1784 Calories (kcal); 148g Total Fat; (74% calories from fat); 91g Protein; 21g Carbohydrate; 389mg Cholesterol; 359mg Sodium Food Exchanges: 0 Grain(Starch); 11 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 23 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 2304
Calories From Fat: 853
Total Fat: 96.7g
Cholesterol: 119.6mg
Sodium: 2777.3mg
Potassium: 1870.1mg
Carbohydrates: 294.2g
Fiber: 13.9g
Sugar: 15.3g
Protein: 61.3g