CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables, Eggs | Ground meat, Meatloaf, Pork/lamb | 6 | Servings |
INGREDIENTS
1 | T | Vegetable oil |
1 | Onion, finely chopped | |
1 | c | Bread crumbs, fresh |
1 1/2 | c | Chunky applesauce |
1 | Egg | |
1 | t | Sage |
3/4 | t | Salt |
1/4 | t | Pepper |
1/8 | t | Allspice |
1 | lb | Ground pork |
1 | t | Dijon mustard |
INSTRUCTIONS
Directions: Preheat oven to 375F In a small skillet, heat oil until hot. Add onion and cook over medium heat, stirring often, until lightly browned, about 4 minutes. In a medium bowl, combine bread crumbs, 1 c applesauce, egg, sage, salt, pepper and allspice. Stir with a fork until mixed. Add ground pork and onions and mix until blended. Pack mixture into a 8x4x2 1/2 inch loaf pan. In a small bowl, stir together remaining 1/2 c applesauce and mustard. Spread applesauce mixture over top of loaf and cover pan with aluminum foil. Place on a baking sheet and bake for 30 minutes. Remove foil and continue baking until meat thermometer inserted in center of loaf reads 160-165F, about 30 minutes. Let stand 5 minutes before slicing. Source: 365 Ways to Cook Hamburger and Other Ground Meats Posted to MC-Recipe Digest by Nancy Berry <nlberry@prodigy.net> on Apr 20, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 471
Calories From Fat: 333
Total Fat: 37g
Cholesterol: 80.5mg
Sodium: 1052.7mg
Potassium: 272.7mg
Carbohydrates: 22.2g
Fiber: 1.8g
Sugar: 7.7g
Protein: 12.2g