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CATEGORY CUISINE TAG YIELD
Meats Cyberealm, Mom’s best, Meats 6 Servings

INGREDIENTS

2 lb Pork tenderloin, trimmed
Salt and pepper to taste
Flour, as needed
2 tb Unsalted butter or margarine
2 tb Olive oil
1 c Chicken stock
1 c Port wine

INSTRUCTIONS

1.  Slice the tenderloin crosswise into medallions 1/2" thick.
Sprinkle both sides with salt and pepper, and then dredge each in the
flour to coat, shaking off any excess.
2.  Heat the butter and oil in a heavy skillet at medium high. Saute
the medallions in small batches until browned, 1 minute per side.
Turn only once. Remove each batch to an ovenproof serving dish; keep
warm in a 225 degree oven.
3.  Prepare the sauce:  put the skillet, with the meat drippings, on
a high heat; add the chicken stock and wine. Bring to a boil, scrap-
ping and stirring until some of the broth evaporates. Keep cooking
the sauce until thick enough to coat the back of a spoon, about
6-8 minutes.
4.  Serve the meat with the sauce spooned over the top of each medal-
lion.
Per 4 ounce serving:  347 calories
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip

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