CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Eggs | Chinese | Chinese, Main dish | 4 | Servings |
INGREDIENTS
600 | g | Pork-ribs, with meat |
3 | Cloves garlic, chopped | |
1 1/2 | t | Sugar |
1/2 | t | Soda Bi-carbonate |
1 | T | Light soya sauce |
1 | t | Black soya sauce |
1 | t | Sesame oil |
1/2 | t | Five-spice powder |
1 | Egg | |
1/2 | T | Meat tenderiser |
2 | T | Cornflour |
A dash of pepper | ||
1 | Stalk lettuce | |
2 | Tomatos | |
1 | Cucumber | |
Parsley | ||
1 | Bowl fresh water | |
1/2 | t | Salt |
1/2 | t | MSG |
1 | t | Sugar |
1 1/2 | T | Tomato sauce |
1/2 | T | Steak sauce |
INSTRUCTIONS
Heat oil, put in the seasoned Pork-ribs (seasoned for about 30 minutes) to deep fry for about 3 minutes. Drain well. 2. With the remaining oil, fry garlic and stir well the seasoning sauce and pour in to cook with the well fried pork-ribs. Stir throughly. 3. Dish out to garnish with lettuce, tomato, cucumber and parsley before serving. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 55
Calories From Fat: 23
Total Fat: 2.5g
Cholesterol: 46.5mg
Sodium: 347.6mg
Potassium: 181mg
Carbohydrates: 6.2g
Fiber: 1g
Sugar: 4.3g
Protein: 2.4g