| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Sainsbury3 | 4 | Servings | |
INGREDIENTS
| 8 | Barbecue-flavoured pork ribs | |
| 1 | t | Olive oil |
| 4 | Salad onions, trimmed and | |
| finely | ||
| sliced | ||
| 1 | Red chilli, deseeded and | |
| diced | ||
| 1 | T | Red wine vinegar |
| 1 | 397 g, 14oz can chopped | |
| tomatoes | ||
| 1 | T | Clear honey |
| Salt and freshly ground | ||
| black pepper |
INSTRUCTIONS
Barbecue or grill the ribs on a moderate heat for 20-25 minutes, turning occasionally. Meanwhile make the sauce; heat the olive oil in a saucepan add the salad onions and fry for 1 minute. Stir in the chilli and fry for a further minute. Add the vinegar then stir in the tomatoes and simmer gently for 5 minutes. Stir in the honey and seasoning, and simmer for a further 5 minutes, stirring occasionally. Serve the pork ribs with the barbecue sauce. Delicious accompanied with egg noodles. Converted by MC_Buster. NOTES : Traditional Barbecued spare ribs with a rich barbecue sauce. Ideal for those special summer occasions. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 66
Calories From Fat: 12
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 79.6mg
Potassium: 262.7mg
Carbohydrates: 12.9g
Fiber: 2.5g
Sugar: 6.1g
Protein: 1.7g