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CATEGORY CUISINE TAG YIELD
Meats, Grains Dutch Essnce09 4 Servings

INGREDIENTS

1 T Oil
2 lb Baby pork spare ribs, cut in
pieces
1 1/2 c Thinly-sliced Granny Smith
apples
3/4 c Julienned onions
1 c White wine
1 lb Sauerkraut, rinsed
2 T Caraway seeds, optional
1 T Juniper berries
2 c Mild chicken or other stock
Whole-grain mustard, for
serving

INSTRUCTIONS

Heat oil in a Dutch oven or large heavy pot. Season pork ribs with
salt and pepper, sear on both sides and remove from pot. Add apples
and onions to pot and cook 5 minutes. Add wine, sauerkraut, caraway
seeds, if using, and juniper berries and cook for 2 minutes. Add  stock
and return ribs to pot. Bring to a boil, cover, reduce heat and  simmer
for 40 minutes. Taste and adjust seasonings. Serve with  whole-grain
mustard. This recipe yields 4 servings.  Recipe Source: ESSENCE OF
EMERIL with Emeril Lagasse From the TV FOOD  NETWORK - (Show # EE-080
broadcast 12-03-1996) Downloaded from their  Web-Site -
http://www.foodtv.com  Formatted for MasterCook by Joe Comiskey, aka MR
MAD -  jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net  10-26-1998
Recipe by: Emeril Lagasse  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 292
Calories From Fat: 51
Total Fat: 5.7g
Cholesterol: 3.6mg
Sodium: 535.8mg
Potassium: 524.6mg
Carbohydrates: 46.1g
Fiber: 6.3g
Sugar: 25.7g
Protein: 5.3g


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