CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Dutch | 1 | Servings |
INGREDIENTS
2 | lb | Pork tenderloin |
2 | T | Butter |
1 | t | Garlic, minced |
2 | T | Almonds, slivered |
1 1/2 | t | Salt |
1/4 | t | Pepper |
1 | c | Onion, sliced |
1/2 | lb | Mushrooms, sliced |
1 | c | Dry white wine |
1 | t | Mint, minced |
2 | T | Parsley, minced |
12 | Tsakistes green olives | |
pitted |
INSTRUCTIONS
Cut pork into 1 inch thick slices; cut slices in half. Melt butter in a large Dutch oven and brown meat with garlic and almonds. Season with salt and pepper. Add onions, mushrooms, wine, mint and parsley. Cover and simmer for 45 minutes, or until pork is tender. Add olives and heat through. Terry's notes: Tsakistes are cracked green olives that are marinated in herbs and brine. They can be purchased in Greek specialty shops. Variation: Omit slivered almonds and tsakistes olives. Slice 12 green olives stuffed with almonds and add with 2 Tbsp fresh lemon juice to the cooked tenderloin. Heat to blend flavors. Per Serving: 268 calories; 10 g Fat (37% calories from fat); 33g protein, 4g carbohydrate; 109 mg cholesterol, 755 mg sodium Chris' notes: I couldn't find tsakistes olives and used a good quality Kalamata olive instead. I also omitted the mushrooms because I don't like them. I added more almonds than called for and I chopped the onions instead of slicing. It was yummy! Posted to FOODWINE Digest by "Mcelrath, Christine" <christim@SHC.ORG> on Feb 11, 1998
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2449
Calories From Fat: 951
Total Fat: 106.7g
Cholesterol: 913.8mg
Sodium: 4108.5mg
Potassium: 5371.2mg
Carbohydrates: 34.7g
Fiber: 7.7g
Sugar: 14.5g
Protein: 284.4g