CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
La, Times | 1 | Servings |
INGREDIENTS
1 | lb | Frozen boysenberries |
Or fresh if available | ||
1/4 | c | Sugar -, to 1/2 cup |
1/4 | c | Port |
6 | Crushed black peppercorns | |
or freshly ground black | ||
pepper 2 full | ||
Rotations), Rotations | ||
Juice of 1 navel orange | ||
2 | cups. |
INSTRUCTIONS
Heat boysenberries, sugar to taste, Port and pepper in saucepan until sugar dissolves, about 5 minutes. Add orange juice and blend sauce with immersion blender or in food processor. Strain seeds if desired. Yields Each tablespoon: 15 calories; 0 sodium; 0 cholesterol; 0 fat; 3 grams carbohydrates; 0 protein; 0.34 gram fiber Comments: You can substitute blackberries for the boysenberries. Recipe Source: Los Angeles Times - 04-14-1999 Recipe from Amy Pressman, who founded the Old Town Bakery in Pasadena, CA Formatted for Mastercook by Lynn Thomas - Lynn_Thomas@prodigy.net Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 438
Calories From Fat: 11
Total Fat: 1.3g
Cholesterol: 0mg
Sodium: 9.8mg
Potassium: 692.8mg
Carbohydrates: 109.5g
Fiber: 24.8g
Sugar: 82g
Protein: 5.5g