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Eggs Italian 1 Servings

INGREDIENTS

1 c Chopped onion
5 t Minced garlic
1 1-pound eggplant, trimmed
peeled cut into 1/2-inch
pieces
2 c Zucchini, 1/2-inch pieces
1 c Red bell pepper, 1/2-inch
2 T Tomato paste
2 t Red wine vinegar
1 t Chopped fresh thyme
1 pn Cayenne pepper
4 Portobello mushrooms, 4- to
5-inch-diameter stems
removed
1/4 c Chopped Italian parsley
1 10-oz ready-to-use spinach
leaves

INSTRUCTIONS

Preheat oven to 350øF. Mix onion, 3 teaspoons garlic and saute  liquid
in large ovenproof pot. Cover; cook over medium-low heat until  onion
is very tender, stirring often, about 15 minutes. Stir in  eggplant;
cover and cook 10 minutes, stirring often. Stir in next 6  ingredients.
Season with salt and pepper. Cover; bake until  vegetables are very
tender, about 30 minutes.  Heat 2 teaspoons saute liquid in large
nonstick skillet over medium  heat. Add mushrooms, rounded side down.
Cook until bottoms are  golden, about 10 minutes. Turn mushrooms over;
cook until just  tender, about 6 minutes. Sprinkle with parsley and 2
teaspoons  garlic; cook until mushrooms are very tender, about 5
minutes.  Meanwhile, heat 1 teaspoon saute liquid in large nonstick
skillet over  medium heat. Add spinach; stir until wilted, about 2
minutes. Divide  spinach among 4 plates. Top each with 1 mushroom,
rounded side down.  Fill mushrooms with ratatouille.  4 servings.
Posted to fatfree digest by "leanne m. reidy" <leanne@insync.net> on
Mar 3, 1999, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 662
Calories From Fat: 21
Total Fat: 2.6g
Cholesterol: 0mg
Sodium: 793.2mg
Potassium: 2663.2mg
Carbohydrates: 157.8g
Fiber: 25.3g
Sugar: 87.3g
Protein: 13.6g


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