| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Portuguese | Ceideburg 2, Portugal, Rice | 4 | Servings |
INGREDIENTS
| 1 | Linguica sausage, about 6 | |
| ounces cut on 1/4-inch | ||
| dice | ||
| 3/4 | c | Raw long-grain white rice |
| 1 1/2 | c | Water |
| pn | Salt | |
| 2 | T | Chopped fresh cilantro. |
INSTRUCTIONS
Saute diced sausage in a heavy saucepan until browned, about 5 minutes. Drain off excess fat. Add rice, stirring well to coat grains. Add water and salt, and bring a boil. Lower heat, cover pan, and simmer for 19 minutes, or until grains are soft and water has evaporated. Stir in cilantro. Serves 4. PER SERVING: 215 calories, 6 g protein, 28 g carbohydrate, 8 g fat (3 g saturated), 2 mg cholesterol, 316 mg sodium, 0 g fiber. San Francisco Chronicle, 6/29/92. Posted by Stephen Ceideberg; February 24 1993. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 127
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 4.4mg
Potassium: 40.8mg
Carbohydrates: 27.7g
Fiber: <1g
Sugar: <1g
Protein: 2.5g