CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Low fat, Meats |
6 |
Servings |
INGREDIENTS
2 |
lb |
Eye round — or other lean |
|
|
Cut into 2-inch cubes |
2 |
c |
Onions — sliced |
40 |
ml |
Garlic — chopped |
|
|
Bell pepper — sliced |
4 |
lg |
Celery stalks — cut into |
|
|
Pieces |
6 |
md |
Carrots — cut into 2-inch |
INSTRUCTIONS
3 large Potatoes; about 2 lbs -- cut eighths 28 ounces Whole
tomatoes -- canned 15 ounces Tomato sauce -- canned 1 tablespoon Soy sauce
1 teaspoon Worcestershire sauce 1 cup Stock 1 tablespoon Dried
basil
x Black pepper; fresh ground -to taste
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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