| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Vegetables, Eggs, Dairy | Vegetarian | Beans, Potatoes, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 | c | Adzuki beans, dried |
| 5 | Potatoes, unpeeled | |
| 1 | Egg | |
| 2 | T | Butter |
| Pepper, to taste | ||
| 3 | T | Fresh parsley, chopped |
| 1 | c | Parmesan cheese, grated |
| 1/2 | c | Vegetable oil |
INSTRUCTIONS
Soak beans overnight in the refrigerator. Drain. Cook potatoes in enough water to cover. Drain, reserving 1 cup water. Peel potatoes, then mash them together with egg, butter, and pepper, and set aside. Cook beans, covered, in reserved potato water until tender and water is absorbed. (About 45-50 minutes) Combine beans, parsley and potato mixture. Shape into 12 patties and coat with cheese. Heat oil in a large skillet and fry patties on both sides until golden brown. Recipe By : Rodale's Basic Natural Foods Cookbook From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Gratitude produces deep, abiding joy because we know that God is working in us, even through difficulties. #Charles Stanley”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 698
Calories From Fat: 368
Total Fat: 41.7g
Cholesterol: 83.8mg
Sodium: 558.7mg
Potassium: 1495.5mg
Carbohydrates: 62.2g
Fiber: 10.2g
Sugar: 2.4g
Protein: 21.1g