CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetarian | Sept., Veg-cook | 10 | Servings |
INGREDIENTS
1 | lb | Potatoes |
2 | T | Olive oil |
Salt and pepper to taste | ||
1/2 | c | Chives or green onions |
Finely | ||
Chopped | ||
1/2 | t | Paprika |
1/2 | c | Wheat germ |
INSTRUCTIONS
Peel and chop potatoes. Place potatoes in a pot and cover with water. Boil until soft. Mash cooked potatoes with oil, then add seasonings. Meanwhile, heat oven to 375 degrees. Shape mix into 1-inch balls. Mix the paprika and wheat germ together in a dish. Roll potato balls in paprika and wheat germ mixture until coated. Place on oiled baking sheet. Bake at 375 degrees for about 20 minutes. Let stand on folded paper towels before serving with toothpicks. Total Calories Per Serving: 77 Fat: 3 grams This article was originally published in the September/October 1993 issue of the _Vegetarian_Journal_, published by The Vegetarian Resource Group. From: bobbi@clark.net (Bobbi Pasternak). rfvc Digest V94 Issue #204, Sept. 22, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/vegcook2.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 88
Calories From Fat: 29
Total Fat: 3.3g
Cholesterol: 0mg
Sodium: 7mg
Potassium: 280.1mg
Carbohydrates: 12.9g
Fiber: 2.3g
Sugar: <1g
Protein: 2.5g