Name: Potato Creole
Ingredients: 1/4 c Vegetable oil; 3 Potatoes; peeled and sliced; 1 Onion; sliced; 2 c Tomatoes; chopped; Salt and freshly ground; Black pepper to taste; 1 ts Dried thyme; Pinch cayenne pepper

Christians, when you understand your role as a leader and the value of your wife – balancing the two – you will rightly fulfill God’s expectations. Go wimpy on the leadership part (lack of initiative, masculinity, backbone) and you have become an Adam, Abraham, Ahab or Solomon. Go wimpy on the love and honor part and you’ve become a Nabel or Xerxes. It takes a lot of wisdom to be a godly husband who truly leads and who truly loves. The model is Christ’s leadership of His church. On a human level, my favorite biblical example is Boaz.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Diabetic, Side dishes, Vegetables	4	Servings

INGREDIENTS

1/4	c	Vegetable oil
3		Potatoes; peeled and sliced
1		Onion; sliced
2	c	Tomatoes; chopped
		Salt and freshly ground
		Black pepper to taste
1	ts	Dried thyme
		Pinch cayenne pepper

INSTRUCTIONS

Heat the oil in a large skillet on medium heat. Add the potatoes and
onion and saute for 10 minutes.
Add the tomatoes, salt, pepper, thyme and cayenne. Bring to a boil,
then reduce the heat, cover and simmer for 30 minutes, or until the
potatoes are tender and the sauce has thickened.
Source: Fast & Fresh by Lucy Waverman
From the collection of Karen Deck
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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