CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Casserole | 4 | Servings |
INGREDIENTS
1 | Onion | |
2 | Carrots | |
3/4 | lb | Ground beef, seasoned with |
Salt & pepper | ||
3 | T | Butter |
3 | T | Flour |
2 | c | Seasoned mashed potatoes |
INSTRUCTIONS
submitted by: karyntag@ix8.ix.netcom.com Cook onions and carrots in salted and boiling water; drain. Season beef and form into 8 balls. Brown in fat placed in casserole. To make gravy add flour to drippings; brown. Add 1 1/2 cups liquid, using any left from cooking vegetables. Stir until thickened. Add to the meatballs the gravy, onions and carrots. Cover with the mashed potatoes. Bake in a moderate oven, 350 degrees, until brown, about 20 minutes. Recipe Archive - 01 July 1996 From the 'RECIPEinternet: Recipes from Around the World' recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“Our God is an *_AWESOME_* God!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 378
Calories From Fat: 284
Total Fat: 31.7g
Cholesterol: 83.3mg
Sodium: 77.1mg
Potassium: 312.5mg
Carbohydrates: 8.5g
Fiber: 1.2g
Sugar: 1.9g
Protein: 15.2g