| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Digest, Nov., Fatfree | 1 | Servings | |
INGREDIENTS
| 6 | Potatoes | |
| 1 | Onion | |
| 4 | Egg whites | |
| 1/4 | c | Matzoh meal (or flour) |
| x | Salt & pepper |
INSTRUCTIONS
~ Peel potatos and shred in food processor ~ Remove potatos & squeeze water out of shredded potatos. ~ Shred onion in food processor. ~ Add all ingredients ot processor and process until well mixed using steel knife. ~ Fry in nonstick pan until golden brown using a small amount of cooking spray. ~ Serve with applesauce and fatfree sourcream. Posted by [email protected] (RON FISHMAN) to the Fatfree Dig. Vol. 12 Issue 28 Nov. 29, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, [email protected] using MMCONV. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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