| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Digest, June, Main dish, Mcdougall | 4 | Servings | ||
INGREDIENTS
| 8 | Medium red potatoes, cooked |
INSTRUCTIONS
medium onion, coarsely chopped 1/2 pound mushrooms, sliced 10 stalks asparagus, cut into 1-inch pieces 1 cup tightly packed washed & dried fresh spinach Chop the potatoes into large chunks. Combine w/onion in a large nonstick fry pan. Cook over medium heat for 5 minutes, stirring frequently. Add mushrooms & asparagus. Cook, stirring frequently, for another 10 minutes. Add the spinach. Cook, stirring just until spinach wilts. Serve w/ a favorite sauce. The McDougall Program for Maximum Weight Loss From: <aroesteg%exec.exec.uucp%rural@ALBNYDH2.bitnet>. Fatfree Digest [Volume 8 Issue 54] June 15, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip
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