| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Vegetables, Fruits | British | 4 | Servings | |
INGREDIENTS
| 125 | g | Self-raising flour, 4oz |
| 1 | t | Bicarbonate of soda |
| 100 | Milk, 3 1/2fl oz | |
| 100 | g | Cooked, mashed potato |
| seasoned 3 1/2oz | ||
| 1 | Size egg, lightly beaten | |
| 25 | g | Butter, melted 1oz |
| 2 | T | Vegetable oil |
| 1 | 125 gram pac English Premium | |
| ham | ||
| 100 | g | Fruit chutney, 3 1/2oz |
INSTRUCTIONS
Sieve the flour and bicarbonate of soda into a medium mixing bowl. Make a well in the centre, add the milk, mashed potato and egg. Stir with a wooden spoon until well combined. Add the melted butter and stir in. Heat the oil in a frying pan. Spoon rounded tablepoonsful of the mixture into the pan, about 2cm apart. Cook over a medium heat for 3 minutes on each side until golden brown. Cut the ham slices in half and place on to the potato pancakes. Serve with the fruit chutney. Converted by MC_Buster. NOTES : A traditional British meal comprising of ham, potato and chutney. Converted by MM_Buster v2.0l.
A Message from our Provider:
“Man is surrounded by the wonders of God.”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 196
Calories From Fat: 166
Total Fat: 18.6g
Cholesterol: 34.4mg
Sodium: 369.4mg
Potassium: 66.8mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: <1g
Protein: 5.1g