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CATEGORY CUISINE TAG YIELD
Vegetables Potatoes, Vegetables 4 Servings

INGREDIENTS

See part 1

INSTRUCTIONS

NOTES : Bands of dark green spinach and creamy root vegetables are
baked until golden without the usual cream. We mixed fat-free milk
with a carrot and rice puree. The sauce perculates to the top and
forms a crust the color of cheddar cheese and the texture of  cornmeal.
Fast: precook in the microwave and brown in the oven. Makes  4 to 6
modest portions for entree or side dish.  Recipe by: Hanneman,
Riverside, CA (1999-Mar)  Posted to EAT-LF Digest by PatHanneman
<kitpath@earthlink.net> on Apr  04, 1999, converted by MM_Buster v2.0l.

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