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CATEGORY CUISINE TAG YIELD
Dairy Healthy and, Luncheon, Main dishes, Potatoes, Digest 6 Servings

INGREDIENTS

4 lg Potatoes; peel & dice
1 Onion; diced
3 Celery; diced
2 c Water; * see note
1/2 ts Dill weed
1/2 ts Mrs. dash; or substitute
2 tb Chives; chopped
1 c Nonfat milk; or substitute
3 tb Flour

INSTRUCTIONS

Recipe by: The Mormon Diet Cookbook Preparation Time: 1:00 Place potatoes,
onion, celery and water in a lg saucepan. Add dill weed, Mrs. Dash and
chives; simmer until potatoes are tender, about 30 min. Place milk and
flour in a pint jar. Shake vigorously to mix thoroughly. Add to potato
mixture; simmer 5 - 10 min, or until thickened.
VARIATIONS: Add 1/4 ts ground pepper, 1 ts basil leaves and/or 1/2 ts
garlic powder in addition to or instead of other herbs. Blend part of soup
mixture in blender if desired.
From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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