CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Indian | Appetizers, Indian, Snacks | 8 | Servings |
INGREDIENTS
4 | Potatoes | |
1/4 | c | Almonds, chopped |
1/4 | c | Red bell pepper, minced |
2 | Jalapeno peppers, seeded & | |
minced | ||
1/2 | T | Lime juice |
2 | T | Cilantro, minced |
1 1/2 | T | Arrowroot |
Salt & pepper | ||
Olive oil for frying | ||
1 | c | Romaine lettuce, shredded |
1/4 | c | Almonds, chopped |
3 | T | Cilantro, chopped |
3/4 | c | Soy yogurt |
Salt | ||
Hot paprika |
INSTRUCTIONS
Boil potatoes until fork tender. Cool slightly, peel & force through a coarse sieve to produce smooth mashed potatoes. Add almonds, bell pepper, jalapeno pepper, lime juice, cilantro & arrowroot. Season with salt & pepper & mix well. Rub a film of oil on your hand. divide mixture into 8 portions & flatten into smooth patties, 1/2" thick. Brush a seasoned skillet with a film of oil. Place over low heat & when hot, slip in the patties. Fry slowly for 10 to 15 minutes per side, or until a crisp crust forms. CHUTNEY: In a food processor, process nuts until they are powdered. Add rest of ingredients & process until smooth & green. Serve patties over shredded lettuce with a bowl of chutney. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 160
Calories From Fat: 58
Total Fat: 6.8g
Cholesterol: 7.4mg
Sodium: 189.5mg
Potassium: 535.6mg
Carbohydrates: 20.5g
Fiber: 3.4g
Sugar: 1.7g
Protein: 5.6g