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CATEGORY CUISINE TAG YIELD
Dairy Soup 6 Servings

INGREDIENTS

3 Potatoes
6 c Water
1 t Salt
1 Onion, chopped
1 Clove garlic, minced
4 T Salad oil
1 8-oz tomato sauce
1/2 c Shredded cheese

INSTRUCTIONS

Peel and dice potatoes, add water and salt, and cook until tender.
Mash. Saut onion and garlic in salad oil; add to potatoes. Stir in  hot
sauce and reheat just before serving, add cheese, blending into
mixture as it melts. Yield: 6 to 8 servings.  From <The Progressive
Farmer's Southern Country Cookbook>, by the  editors of the
'Progressive Farmer Magazine'.  Downloaded from Glen's  MM Recipe
Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 210
Calories From Fat: 105
Total Fat: 11.9g
Cholesterol: 7.3mg
Sodium: 742.7mg
Potassium: 573.9mg
Carbohydrates: 21.1g
Fiber: 3.1g
Sugar: 3.6g
Protein: 5.9g


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