CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Dairy | Pets | 6 | Servings |
INGREDIENTS
3 | c | Boiled sliced potatoes |
2 | T | Grated vegetables |
1/2 | c | Creamed cottage cheese |
1 | T | Nutritional yeast |
2 | T | Grated carrots |
1/4 | c | Whole milk |
1/4 | c | Grated cheese |
INSTRUCTIONS
Layer in a casserole dish the first 5 ingredients. Then pour the milk ontop of all; sprinkle with cheese. Bake about 15 minutes at 350F until cheese melts and slightly browns. Serve cool. As a potato substitute, you can use 3 cups of cooked oatmeal or 3 cups cooked brown rice. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 207
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 5.3mg
Sodium: 123.8mg
Potassium: 999.4mg
Carbohydrates: 41.3g
Fiber: 5.1g
Sugar: 2.7g
Protein: 7.8g