Name: Potatoes (Fat-Free)
Ingredients: 2 Potatoes; cut up (with skin); 1/2 c Water; Touch of olive oil; Water as necessary; Non-fat shredded cheese; Lowry's seasoning salt

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy	Vegetarian	Vegetable	1	Servings

INGREDIENTS

2		Potatoes; cut up (with skin)
1/2	c	Water
		Touch of olive oil
		Water as necessary
		Non-fat shredded cheese
		Lowry's seasoning salt

INSTRUCTIONS

Date: Fri, 16 Feb 1996 11:53:41 -0600 (CST)
From: I WANT KEN BARLOW <DMZACCAGNINI@tiny.computing.csbsju.edu>
Mmmmmmmmm.  I made something for lunch today and it's too yummy to keep to
myself.  For those who eat cheese: Cut up 2 potatoes (with skin) and place
ina large frying pan. Add 1/2 cup water. Add a touch of olive oil. Fry for
10-15 minutes, until soft, adding water as necessary.  Sprinkle on non-fat
shredded cheese and let melt.  Sprinkle with Lowry's Seasoning Salt. Deana.
FATFREE DIGEST V96 #46
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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