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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Indian Indian, Vegetables 2 Servings

INGREDIENTS

3 T Oil
450 g Potatoes, diced into 2cm pcs
2 T Poppy seeds, ground
1 T Dessicated coconut
3/4 t Salt
Pinch of sugar
3 Green chillies, chopped

INSTRUCTIONS

Heat the oil in a wok over a medium heat and fry the potatoes,
stirring occasionally until nearly done, about 15 minutes. Add the
poppy seeds, coconut, salt, sugar and green chillies and continue
cokking until the potatoes are tender. Serve with rice.  Compiled by
Imran C. Posted to EAT-L Digest 16 Dec 96  From:    "Imran C."
<imranc@ONTHENET.COM.AU>  Date:    Tue, 17 Dec 1996 16:36:39 +1000

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Nutrition (calculated from recipe ingredients)
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Calories: 236
Calories From Fat: 216
Total Fat: 24.7g
Cholesterol: 0mg
Sodium: 874.4mg
Potassium: 63.5mg
Carbohydrates: 3.5g
Fiber: 1.7g
Sugar: 1.3g
Protein: 1.6g


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