Poulsbo (7-grain) Bread

How soon marriage counseling sessions would end if husbands and wives were competing in thoughtful self-denial. If the woman were anxious to yield to her God-given head in the home, and the man were ambitious to serve her comfort and welfare as being his own flesh, there would be no room for contention and strife. “Wives, submit” and “husbands, love” must be repeated until the message reaches beyond ears to the hearts of spouses.

Walter Chantry

CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy		Bread	12	Servings

INGREDIENTS

1 1/2	t	Active dry yeast
2 1/4	c	Bread flour
3/4	c	7-grain cereal mix
1/3	c	Whole wheat flour
1 1/2	T	Powdered buttermilk
1 1/2	T	Applesauce
2	T	Sugar
2	T	Molasses
3/4	t	Salt
1 1/8	c	Warm water
1/2	c	Sunflower seeds

INSTRUCTIONS

All ingredients except the water should be at room temperature before
starting. Add all the ingredients except the sunflower seeds to the
pan in the order listed. Select "White Bread". Press "Start". Add the
sunflower seeds just before the end of final kneading when the  "beeps"
sound. Gaye Levy  JOEL.EHRLICH@SALATA.COM  (JOEL EHRLICH)
REC.FOOD.RECIPES  From rec.food.cooking archives.  Downloaded from
Glen's MM Recipe  Archive, http://www.erols.com/hosey.

A Message from our Provider:

“If it doesn’t lead to Jesus, it doesn’t lead to God”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 157 Calories From Fat: 27 Total Fat: 3.2g Cholesterol: <1mg Sodium: 172mg Potassium: 132.9mg Carbohydrates: 27.7g Fiber: 1.3g Sugar: 4.5g Protein: 4.7g