| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Beverages | 1 | Servings | ||
INGREDIENTS
| 1 | ct | Plain low-fat yogurt (8 oz) |
| 1/2 | Banana | |
| 1/2 | c | Strawberries and/or peaches |
| 1/2 | c | Juice (orange, cranberry, apple, etc.) |
| 1 | Ap, r 1997 |
INSTRUCTIONS
Blend all ingredients in a food processor or blender until smooth. Nutritional Analysis: Calories, 284; Protein, 13 grams; Fat, 4 grams; Carbohydrate, 49 grams; Sodium, 163 milligrams; Cholesterol, 13 milligrams. Posted to MM-Recipes Digest V4 #091 by SVQF34B@prodigy.com ( L M SMITH) on
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