Name: Practically Nonfat Bean and Green Risotto
Ingredients: 2 cn Vegetable broth (14-1/2 oz.); 1 c Dry white wine; 1 lg Onion; chopped; 1 lg Leek; chopped (white & pale green parts); 1 c Medium-grain white rice; 2 lg Garlic cloves; chopped; 1 cn Red beans (15 to 16 oz can) OR- kidney beans rinsed, drained; 1 lg Head radicchio; -OR... Head curly endive thinly sliced; 2 Arugula branches thinly sliced, -OR... Sliced curly endive; Grated parmesan cheese, opt.

How often do we hear about the discipline of the Christian life these days? How often do we talk about it? How often is it really to be found at the heart of our evangelical living? There was a time in the Christian church when this was at the very center, and it is, I profoundly believe, because of our neglect of this discipline that the church is in her present position. Indeed, I see no hope whatsoever of any true revival and reawakening until we return to it.

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Dairy	Vegetarian	Main dish, Vegetarian, Low-fat	5	Cups

INGREDIENTS

2	cn	Vegetable broth (14-1/2 oz.)
1	c	Dry white wine
1	lg	Onion; chopped
1	lg	Leek; chopped (white & pale green parts)
1	c	Medium-grain white rice
2	lg	Garlic cloves; chopped
1	cn	Red beans (15 to 16 oz can) OR- kidney beans rinsed, drained
1	lg	Head radicchio; -OR… Head curly endive thinly sliced
2		Arugula branches thinly sliced, -OR… Sliced curly endive
		Grated parmesan cheese, opt.

INSTRUCTIONS

Bring broth and wine to boil in heavy large saucepan.  Add onion, leek,,
rice and garlic and bring to boil.  Reduce heat to medium-low and simmer
uncovered until rice is tender and mixture is thick and creamy, stirring
occasionally, about 30 minutes.
Mix beans, radicchio and arugula into rice and cook until vegetables wilt,
about 2 minutes.  Season to taste with salt and pepper.  Serve, passing
Parmesan separately if desired.
* Source: David Badal, Houston TX
* Published in: Bon Appetit - June 1993
* Typed for you by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/54lowfat.zip

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