CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Fruits, Dairy | Emp, Ready stead | 1 | Servings |
INGREDIENTS
110 | g | Caster sugar |
50 | g | Pastachio nuts |
200 | g | Frozen blackforest fruits |
defrosted | ||
6 | T | Whipped cream |
1 | T | Chopped fresh mint |
1 | Dsp runny honey |
INSTRUCTIONS
Melt the sugar in a pan to form caramel. Stir in the nuts and place on a non-stick sheet to cool slightly. 2 Blend the fruits. Add the mint and honey to the cream. Whilst the praline in still pliable, move onto the underside of a greased bowl and allow to cool forming a bowl. 3 To serve, pile the cream and the fruit puree into the basket, finish with a layer of cream and a mint sprig. Converted by MC_Buster. Per serving: 157 Calories (kcal); 17g Total Fat; (93% calories from fat); 1g Protein; 2g Carbohydrate; 61mg Cholesterol; 19mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
A Message from our Provider:
“Many people give thanks to God when He gives. Job gave thanks when He took.”
Nutrition (calculated from recipe ingredients)
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Calories: 47
Calories From Fat: 35
Total Fat: 4g
Cholesterol: 13.7mg
Sodium: 23.9mg
Potassium: 35.6mg
Carbohydrates: 2.5g
Fiber: <1g
Sugar: 1.4g
Protein: <1g