CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Eggs, Vegetables | Fish, Simply | 1 | Servings |
INGREDIENTS
Prawns | ||
Seasoning | ||
Egg white | ||
Vegetable oil | ||
Bread | ||
Dressing | ||
Soy sauce | ||
Sesame oil | ||
Mint | ||
Chilli | ||
Ginger, chopped | ||
Honey | ||
Orange juice |
INSTRUCTIONS
Remove all the excess water from the defrosted or fresh prawns. Add into a blender with some seasoning and an egg white, combine to a thick paste. Heat up a pan of hot vegetable oil and spread the mixture onto some sliced white bread. Pressing it well to stick to the bread. Dip the prawn side into some sesame seeds and deep fry it in some hot oil - 180øC/350øF - until it goes brown in colour. Remove and place onto some kitchen paper. For the dressing mix up some soy, sesame oil, mint, chilli, ginger, honey and orange juice together. Cut the toast into 1/4s and serve on a plate with the dressing on the side. Converted by MC_Buster. Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 265
Calories From Fat: 127
Total Fat: 14.3g
Cholesterol: 0mg
Sodium: 113.8mg
Potassium: 318.3mg
Carbohydrates: 27.6g
Fiber: <1g
Sugar: 25g
Protein: 8.1g