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CATEGORY CUISINE TAG YIELD
Seafood Mexican Fish/seafoo, Low fat, Mexican 8 Servings

INGREDIENTS

2 lb Nopal Paddles
3 Very Ripe Tomatoes
3 Cloves Garlic, Divided
1/2 Onion
3 New Mexico Green Chiles
1 T Olive Oil
32 Jumbo Prawns
Salt And Pepper, To Taste
Coriander, To Taste
Lemon, For Garnish
Lime, For Garnish
Orange, For Garnish

INSTRUCTIONS

Dice the nopales, and rinse. Toss the nopales into a gallon of water
with a clove of garlic and a pinch of salt. Bring to a boil, then
simmer for 15 minutes. Drain well in a colander.  Soak the chiles in
water till soft, then drain water. Chop the onion  finely. Singe the
tomatoes and blend in a blender with the garlic and  chiles. Wash, peel
and devein the prawns. Marinate with garlic, salt  and pepper for 1
hour. Fry the onion gently in a pan, add the sauce  of chiles and bring
to a boil. Add the nopales and simmer. In another  pan, saute the
prawns. In a plate, garnish with a lettuce leaf,  arrange the prawns on
top and ladle the sauce over the prawns.  Garnish the plate with sliced
lemon, lime and oranges. If you wish,  serve with Spanish rice
garnished with coriander and warm tortillas.  Serves 8.  ©1999 Mercury
Center. Copied with permission.  Recipe by: San Jose Mercury Newspaper,
1/27/99  Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on
Jan 27,  1999, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 34
Calories From Fat: 16
Total Fat: 1.8g
Cholesterol: 0mg
Sodium: 60.3mg
Potassium: 126.4mg
Carbohydrates: 4.6g
Fiber: <1g
Sugar: 2.4g
Protein: <1g


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