| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats, Dairy | Fish | 6 | Servings | |
INGREDIENTS
| Stephen Ceideburg | ||
| 1 1/2 | c | Crab meat |
| 3/4 | c | Evaporated milk |
| 3/4 | c | Margarine – melt and divide |
| 1/4 | c | Flour |
| 3 | T | Heinz 57 |
| 1/4 | c | Green onion |
| 2 | Cloves garlic, minced | |
| Salt and pepper to taste | ||
| CRAB SAUCE: | ||
| 3 | T | Margarine |
| 2 | T | Flour |
| 1 | c | Evaporated milk |
| 1/2 | c | Cheddar cheese |
| 1 | T | Heinz 57 |
| 1/4 | t | Salt |
| 1/2 | Cub crab meat |
INSTRUCTIONS
In a medium bowl combine stuffing ingredients - reserve 1/4 cup margarine, refrigerate. Clean shrimp. Make a shallow cut lengthwise down back of shrimp. Place shrimp in greased baking dish cut side up. Place stuffing in each shrimp, brush shrimp with reserved margarine. Bake at 350 12-20 minutes depending on size of shrimp. SAUCE Over medium heat, melt margarine, stir in flour. Slowly add milk, stirring constantly until mix begins to thicken. Add cheese, 57 sauce and salt. Stir until blended. Remove from heat. Add crab meat. Serve crab sauce over shrimp. Posted by Stephen Ceideburg From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 217
Calories From Fat: 127
Total Fat: 14.4g
Cholesterol: 31.2mg
Sodium: 300.6mg
Potassium: 254.8mg
Carbohydrates: 13.8g
Fiber: <1g
Sugar: 7.5g
Protein: 8.3g