CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs | Snacks | 6 | Servings |
INGREDIENTS
1 | Cake yeast | |
4 | c | Flour |
1 1/2 | c | Warm water |
1 | Egg, beaten | |
1 | t | Salt |
Course Salt. | ||
1 | T | Sugar |
INSTRUCTIONS
Dissolve yeast in warm water, add salt and sugar. Blend in flour and knead until smooth. As soon as kneaded cut into small pieces and roll each into a rope. Twist rope in shape and place pretzels on paper lined cookie sheet. Brush with beaten egg and sprinkle generously with course salt. Bake a 425 for 12-15 minutes or until browned. From: Lancaster Farming Shared By: Pat Stockett File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/kids.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 323
Calories From Fat: 14
Total Fat: 1.6g
Cholesterol: 31mg
Sodium: 402.9mg
Potassium: 101.4mg
Carbohydrates: 65.8g
Fiber: 2.3g
Sugar: 2.4g
Protein: 9.7g