| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Bread | 12 | Servings | |
INGREDIENTS
| 4 | Egg whites | |
| 3/4 | c | Skim milk |
| 1/2 | c | Non fat yoghurt |
| 1/4 | c | Apple juice concentrate |
| 2 | Apples; peeled & chopped | |
| 1 | Lemon; grated rind of | |
| 1 | c | Drained morello cherries |
| 1/2 | c | Sultanas (golden raisins) |
| 1 1/2 | c | Wholemeal flour |
| 1 | c | Rolled oats |
| 1 | c | Oatbran |
| 3 | ts | Baking powder |
| 1 1/2 | ts | Cinnamon |
INSTRUCTIONS
WET MIX DRY MIX Preheat oven 350°F & prepare pans. Thoroughly beat together the egg whites, milk, yoghurt & apple juice, then mix in the apples, rind, cherries & sultanas. Combine the dry mix & then fold into the wet mix. Spoon into pans & bake for 25-30 mins. Makes 12. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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