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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Main dishes, Soups & ste, Vegetarian 6 Servings

INGREDIENTS

1 1/2 T Olive oil
1 1/2 c Thinly sliced onion
3 1/2 c Seeded tomato, coarsely
chopped
4 c Baking potatoes, cubed and
peeled about 2 pounds
1 1/2 c Water
1/4 t Salt
1/4 t Pepper
6 Thyme sprigs
3 Cloves garlic, crushed
3 Bay leaves
1/2 c Green olives, sliced

INSTRUCTIONS

A ragout (ra-GOO) is a well-seasoned stew-like dish; this one, unlike
most, is meatless. When cooked, the potatoes should be so soft that
they fall apart; this helps thicken the dish.  Heat olive oil in a
large nonstick skilled over medium-high heat. Add  onion, and saute 10
minutes or until soft, stirring frequently. Add  tomato; cook 10
minutes or until the liquid almost evaporates,  stirring frequently.
Add potato and next 6 ingredients (potato  through bay leaves); bring
to boil. Cover, reduce heat, and simmer 40  minutes or until potato is
tender, stirring occasionally. Stir in  olives; cook an additional 5
minutes. Discard thyme and bay leaves.  Yield: 6 servings (serving
size: about 3/4 cup).  Recipe by: Cooking Light, September 1997, page
78  Posted to MC-Recipe Digest V1 #776 by Terry & Kathleen Schuller
<schuller@ix.netcom.com> on Sep 08, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 332
Calories From Fat: 47
Total Fat: 5.4g
Cholesterol: 0mg
Sodium: 539.5mg
Potassium: 1716.4mg
Carbohydrates: 65.4g
Fiber: 10.6g
Sugar: 7.6g
Protein: 9.3g


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