CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Fruits, Grains | Vegetarian | Cookies, Dessert, Filling, Fruit | 1 | Servings |
INGREDIENTS
1 | Seedless orange | |
1 | Pitted prunes, 12 ounces | |
1 1/2 | c | Raisins |
2 | T | Sugar, if desired |
INSTRUCTIONS
Steel Knife: Cut orange in quarters, but do not peel. Process half the orange until fine, about 20 seconds. Add half the remaining ingredients. Process until fine, about 15 to 20 seconds. Empty processor bowl. Repeat with remaining ingredients. Yield: about 2 1/2 cups filling. May be prepared in advance and refrigerated or frozen. Note: It is a good idea to feel the prunes with your fingertips to make sure that no pits have been overlooked before packaging. Otherwise, you could damage the Steel Knife. If you wish to add nuts, process about 1/4 cup walnuts for 4 to 5 seconds. Empty bowl and process remaining ingredients. Add nuts and process a few seconds longer. Recipe by: Norene Gilletz "The Pleasures of Your Processor" Recipe by Vegetarian site* Posted to MC-Recipe Digest by "Bob & Carole Walberg" <walbergr@mb.sympatico.ca> on Feb 20, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 838
Calories From Fat: 10
Total Fat: 1.1g
Cholesterol: 0mg
Sodium: 27.5mg
Potassium: 1854.3mg
Carbohydrates: 221.2g
Fiber: 9.2g
Sugar: 171.6g
Protein: 7.6g