| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | American | 4 | Servings | |
INGREDIENTS
| 10 | oz | Broccoli, frozen chopped |
| 6 | Eggs, unbeaten | |
| 24 | oz | Cottage cheese, small curd |
| 6 | T | Flour |
| 8 | oz | American cheese, diced |
| 1/4 | c | Butter, melted |
| 2 | Scallion, chopped | |
| Salt, to taste |
INSTRUCTIONS
Quickly thaw frozen broccoli by placing in a colander ar holding under hot running water. Separate the pieces with fork; drain well. Combine broccoli with all remaining ingred ents in a large bowl and beat until well blended. Pour into greased crockpot. Cover and cook on High 1 hour, then on Low 2 to 3 hours. From Rival Crock-Pot cookbook, date unknown Posted By waring@ima.infomail.com (Sam Waring) On rec.food.recipes or rec.food.cooking From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 373
Calories From Fat: 114
Total Fat: 12.9g
Cholesterol: 51.5mg
Sodium: 1392.1mg
Potassium: 634.7mg
Carbohydrates: 31.2g
Fiber: <1g
Sugar: 7.2g
Protein: 34g