Name: Pudding Cake Roll
Ingredients: -Nancy Speicher DPXX20A; 3/4 c Cake flour; 1 ts Double-acting baking powder; 4 Eggs; 1/3 c Granulated sugar; 2 c Skim or nonfat milk; 1 Env reduced-calorie vanilla instant pudding mix 4 1/2-cup servings; 1 tb Confectioners sugar; sifted; Grated lemon peel (garnish)

As we approach the twenty-first century, it doesn’t take a rocket scientist to know that our entire culture is in trouble. We are staring down the barrel of a loaded gun, and we can no longer afford to act like it’s loaded with blanks… Our society has replaced heroes with celebrities, the quest for a well-informed character with the search for a flat stomach, substance and depth with image and personality. In the political process, the makeup man is more important than the speech writer, and we approach the voting booth, not on the basis of a well-developed philosophy of what the state should be, but with a heart full of images, emotions, and slogans all packed into thirty-second sound bites. The mind-numbing, irrational tripe that fills TV talk shows is digested by millions of bored, lonely Americans hungry for that sort of stuff (J.P Moreland).

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CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Cakes, Ww	8	Servings

INGREDIENTS

		-Nancy Speicher DPXX20A
3/4	c	Cake flour
1	ts	Double-acting baking powder
4		Eggs
1/3	c	Granulated sugar
2	c	Skim or nonfat milk
1		Env reduced-calorie vanilla instant pudding mix 4 1/2-cup servings
1	tb	Confectioners sugar; sifted
		Grated lemon peel (garnish)

INSTRUCTIONS

Preheat oven to 400F. Spray 15x10 1/2 x 1" jelly roll pan with nonstick
cooking spray. Line pan with sheet of wax paper and spray paper; set aside.
Onto sheet of wax paper or a paper plate sift together flour and baking
powder; set aside. Using electric mixer at high speed, in large mixing
bowl, beat eggs until frothy; gradually beat in sugar, beating until thick
and lemon colored and double in volume, about 2 minutes. Fold in flour
mixture. Spread batter evenly in paper-lined pan and bake for 10 minutes
(until cake springs back when lightly touched with fingers). Turn cake onto
a kitchen towel; remove and discard wax paper. Starting at narrow end, roll
cake with towel; set on wire rack and let cool. Using 2 cups milk, prepare
pudding according to package directions. Unroll cooled cake, remove towel
and spread pudding over surface of cake, leaving a 1/2" border. Reroll cake
and place seam side down, on serving platter. Sprinkle with confectioners
sugar. Loosely cover with plastic wrap and refrigerate until chilled, about
30 minutes; garnish with lemon peel.
Each serving provides: 1/2 protein exchange; 1/2 bread exchange; 1/2 milk
exchange; 50 optional calories.
Per serving: 150 calories; 6 g protein; 3 g fat; 24 g carbohydrate; 118 mg
calcium; 285 mg sodium; 138 mg cholesterol.
From Weight Watchers magazine April 1989
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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