Name: Pumpkin Chiffon Pudding
Ingredients: 1/4 c Water; 1 ts Unflavored gelatin;; 2/3 c Pumpkin; canned; 1/2 c Evaporated skim milk;; 2 tb Powdered sweetener;(aspertm.; 1/2 ts Pumpkin pie spice;; 1/2 c Frozen whipped non-dair.topp

If one’s greatest problem is loneliness, the good news is that Jesus is a reliable friend. If the big problem is anxiety, Jesus will calm us down. Jesus is the glue that holds our marriages and families together, gives us purpose for us to strive toward, wisdom for daily life. And there are half-truths in all of these pleas, but they never really bring hearers face to face with their real problem: that they stand naked and ashamed before a holy God and can only be acceptably clothed in His presence by being clothed, head to toe, in Christ’s righteousness.

Michael Horton

CATEGORY	CUISINE	TAG	YIELD
Dairy		Diabetic, Desserts, Low-fat/cal	4	Servings

INGREDIENTS

1/4	c	Water
1	ts	Unflavored gelatin;
2/3	c	Pumpkin; canned
1/2	c	Evaporated skim milk;
2	tb	Powdered sweetener;(aspertm.
1/2	ts	Pumpkin pie spice;
1/2	c	Frozen whipped non-dair.topp

INSTRUCTIONS

In a small saucepan combine water and gelatin.  Let stand for 5 min.
Cook and stir over low heat till gelatin dissolves.
Transfer to a medium mixing bowl.  Stir in pumpkin, milk, sweetener,
and pumpkin pie spice.  Chill till partially set (the consistency of
unbeaten egg whites).  Fold in whipped topping.
Spoon into individual dessert dishes.  Chill for 1 to 3 hours or till
firm. Makes 4 servings, each 1/3 cup.
1 serving, 79 calories 4 g protein, 10 g carbohydrate, 3 g total fat,
2 g  sat. fat, 1 mg cholesterol
Source:  Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier, Oct 93.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“God is in control, and therefore in everything I can give thanks – not because of the situation but because of the One who directs and rules over it. #Kay Arthur”