Name: Pumpkin Ginger Muffins
Ingredients: 1 1/2 c Pumpkin; 5 tb Applesauce -- at room; Temperature; 2 Egg whites -- whipped; 1/2 c Apple juice -- at room; Temperature; 2 c Brown sugar -- packed; 1 1/2 c Unbleached flour; 2 ts Baking soda; 2 ts Baking powder; 1 ts Salt; 4 1/2 ts Ginger; 1 ts Nutmeg

CATEGORY	CUISINE	TAG	YIELD
Eggs			20	Servings

INGREDIENTS

1 1/2	c	Pumpkin
5	tb	Applesauce — at room
		Temperature
2		Egg whites — whipped
1/2	c	Apple juice — at room
		Temperature
2	c	Brown sugar — packed
1 1/2	c	Unbleached flour
2	ts	Baking soda
2	ts	Baking powder
1	ts	Salt
4 1/2	ts	Ginger
1	ts	Nutmeg

INSTRUCTIONS

Preheat oven at 350.  Prepare muffin tins with cooking spray and flour. In
a mixing bowl, combine pumpkin, applesauce, egg whites, and juice.  In
another mixing bowl, combine sugar, flour, baking soda, baking powder,
salt, ginger, and nutmeg.  Mix wet ingredients with dry ingredients just
until moistened.  Use an ice cream scoop to fill muffin tins two thirds
full.  Bake 25 minutes.
Recipe By     : Great Good Food Luscious Lower Fat Cooking
From:                                 Date: 05/30
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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