CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy |
|
Muffins etc, Weight watc |
2 |
Servings |
INGREDIENTS
1 |
c |
Pumpkin |
1 |
ts |
Cinnamon |
2 |
|
Eggs — or egg substitute |
1 |
ts |
Vanilla extract |
6 |
tb |
Flour |
1 |
ts |
Baking powder |
4 |
tb |
Raisins |
1/2 |
c |
Carrots — grated |
2/3 |
c |
Powdered milk |
10 |
pk |
Sweet & Low |
2 |
ts |
Pumpkin pie spice |
INSTRUCTIONS
Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at
350 degrees F. for 25 minutes. Makes 12 muffins. Each serving - of six (6)
muffins, YES 6 MUFFINS, equals the following Weight Watchers Exchanges: 1
Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2 Vegetables. This is a no fat
recipe! You may substitute Egg Beaters for the eggs and Equal for the Sweet
and Low. These freeze well.
Recipe By : Weight Watchers
From: Jean@mcc2.Sws.Uiuc.Edu (Jean Denn
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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