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CATEGORY CUISINE TAG YIELD
Eggs, Grains Breads, Desserts, Low fat, Snacks 10 Servings

INGREDIENTS

3 c Flour
2 ts Baking Powder
1 ts Baking Soda
1 ts Ground Cinnamon
1/2 ts Ground Allspice
2 Egg Beaters® 99% Egg Substitute, *Note
16 oz Pumpkin; Canned
1 c Brown Sugar
1/2 c Maple Syrup; Flavored
1 1/2 tb Oil; **Note
3/4 c Raisins
1/2 c Chopped Walnuts; ***Note

INSTRUCTIONS

*NOTE: Original recipe called for 2 regular eggs
**NOTE: Original recipe used 1/4 C oil...I reduced it and it can probably
still be reduced further
***NOTE: Original recipe used 3/4 C chopped walnuts
Preheat oven to 350 deg F. Spray a 9 x 5" loaf pan with nonstick spray. In
large bowl, mix first 5 ingredients. In medium bowl, beat eggs, pumpkin,
brown sugar, syrup and oil. Gently stir pumpkin mixture into flour mixture.
Stir in raisins and walnuts.
Spoon batter into loaf pan. Bake for 1 hour, or until inserted toothpick
comes out clean. Cool bread in loaf pan; turn out of pan to wrap or serve.
This was quite good. Be sure to check it in a couple of places with a
toothpick or it might have a mushy surprise for you in the middle!!
Entered into MasterCook and tested for you by Reggie & Jeff Dwork
<reggie@reggie.com>
Makes 1 loaf
NOTES : Cal  318.8, Fat 3.5g, Carb 67.2g, Fib 1.9g, Pro 6.5g, Sod 244mg,
CFF  9.6%.
Recipe by: Home Cooking, 11/96 Posted to Digest eat-lf.v097.n186 by Reggie
Dwork <reggie@reggie.com> on Jul 23, 1997

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