| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| & topping, Crust, Pie, Pumpkin | 8 | Servings | ||
INGREDIENTS
| 1 1/2 | c | Low-fat graham cracker |
| Crumbs | ||
| 1 | T | Oil |
| 1/2 | gl | Fat-free frozen vanilla |
| Yogurt, softened | ||
| 1 | c | Pumpkin, canned |
| 1/2 | c | Brown sugar, packed |
| 1 | t | Ginger |
| 1/2 | t | Cinnamon |
| 1/2 | t | Nutmeg |
| 1 | T | Orange juice |
INSTRUCTIONS
Preheat oven to 350. Prepare a 9" pie pan with cooking spray and flour; set aside. To prepare crust, combine graham cracker crumbs and oil in a small mixing bowl. Press into prepared pan. Bake for 10 minutes. To prepare filling, combine vanilla yogurt, pumpkin, brown sugar, ginger, cinnamon, and nutmeg. Pour inot prebaked crust. Freeze until ready to serve. Posted to MC-Recipe Digest V1 #159 Date: Thu, 18 Jul 1996 09:14:26 -0500 From: matejka@bga.com (Anita A. Matejka) Recipe By : Welcome Home For The Holidays
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Nutrition (calculated from recipe ingredients)
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Calories: 699
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 1.8mg
Sodium: 117.9mg
Potassium: 467mg
Carbohydrates: 44.9g
Fiber: 1g
Sugar: 43g
Protein: 2.1g