| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meats | 1 | Servings | |
INGREDIENTS
| 5 | lb | Spareribs |
| 4 | Cloves garlic | |
| 1 | Piece of ginger root | |
| Crushed | ||
| 1 | t | Salt |
| 1 | c | Sugar |
| 1 | c | Soy sauce |
| 1 | c | Catsup |
| 1/3 | c | Oyster sauce |
INSTRUCTIONS
Cut spareribs into 1 1/2 inch pieces. In a large saucepot, combine ribs, garlic, ginger, and salt. Add water to cover ribs, bring to a boil, lower heat, and simmer until ribs are tender, about 1 to 1 1/2 hours. Drain. Combine remaining ingredients and marinate ribs in sauce overnight in the refrigerator. Place ribs on rack of broiler pan and broil 3 inches from unit for 7-10 minutes, basting with remaining sauce. Turn and broil for 5-7 more minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 7635
Calories From Fat: 4806
Total Fat: 533.2g
Cholesterol: 1814.4mg
Sodium: 18557.9mg
Potassium: 8287.3mg
Carbohydrates: 329.3g
Fiber: 11.9g
Sugar: 258.7g
Protein: 377.7g