CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Meats, Grains | Vegetables | 1 | Servings |
INGREDIENTS
1 | Or | |
About 4 Lbs. Total Weight | ||
3 | c | Chicken Broth Or Bullion |
Homemade | ||
Canned, Or Made From Cubes | ||
Or | ||
Powder, More If Needed | ||
1/4 | c | Pareve Margarine |
1 | Onion, diced | |
4 | Tart Apples, peeled cored | |
Diced | ||
Salt To Taste | ||
2 | Butternut Or 3 Acorn Squash |
INSTRUCTIONS
Peel squash: cut into large chunks, removing and discarding all seeds and fibers. Put broth into large saucepan or soup pot and add the squash pieces. Bring to a boil over high heat; then lower heat, cover. and simmer 20 to 25 minutes, or until squash is very tender. Meanwhile, melt the margarine in a large skillet or saucepan over medium-high heat; then saute the onion until it is tender but not browned. Add the apples and saute until they are tender. In batches, using a blender or food processor, (fitted with the steel blade), process the apples, onion and cooked squash with just enough of the squash broth so the mixture can be easily pureed. (Reserve the remaining broth.) Stir the pureed mixture back into the pot containing the reserved broth. If the soup is too thick, stir in additional broth as desired. (The soup may be made ahead to this point.) Shortly before serving, reheat the soup, stirring often. Season with salt, if desired. Recipe By : Supersew From: Date: 05/30 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 441
Calories From Fat: 131
Total Fat: 14.5g
Cholesterol: 0mg
Sodium: 1271.4mg
Potassium: 219.1mg
Carbohydrates: 69g
Fiber: 2.6g
Sugar: 6.4g
Protein: 9.5g