| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Health, Soups |
6 |
Servings |
INGREDIENTS
| 7 |
c |
Water |
| 12 |
md |
Carrots; cut into pieces |
| 1/4 |
|
Lemon with peel |
| 2 |
tb |
Light miso; or to taste |
| 2 |
tb |
Fresh dill |
INSTRUCTIONS
Bring water to a boil. Add carrots and lemon. Cover and simmer until
carrots are tender, about 10 to 20 minutes. Remove lemon and discard. Puree
in blender or food processor with miso, and garnish with fresh dill.
Top with some Sesame Salt: 1 part sea salt to 8-10 parts sesame seeds: pan
roast (dry skillet) the seeds until they begin to pop. Remove from heat,
mix with salt. Store in a spice jar in the refrigerator. Also called
"Gomasio."
Description: A pureed carrot soup using carrots, onion, garlic, and celery
with a squeeze of fresh ginger is a spicier autumn choice. REF: DIET FOR
ALL SEASONS, by Elson M. Haas (Paperback - ISBN 0890877327 - Celestial Arts
~ 1995)
>1998 Hanneman/Buster
Recipe by: A DIET FOR ALL SEASONS (1995) Haas & Manzolini
Posted to EAT-LF Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 14,
1998
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