| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Vegetarian |
Soup |
8 |
Servings |
INGREDIENTS
| 2 |
c |
Dried green split peas |
| 6 |
c |
Water |
| 1 |
lg |
Onion; chopped (about 1 cup) |
| 2 |
|
Cloves garlic; minced |
| 1 |
c |
Chopped carrots |
| 1 |
c |
Celery (2 medium stalks) |
| 4 |
c |
Broth |
| 2 |
ts |
Tamari or soy sauce |
| 1/4 |
ts |
Freshly ground pepper |
| 1/2 |
c |
Snipped fresh dill |
|
|
Liquid smoke to taste |
| 1 |
c |
Broth or skim milk |
INSTRUCTIONS
Date: Tue, 16 Apr 96 14:31 CST
From: llacher@provost-po.provost.uiowa.edu (Lori)
Adapted from Jane Brody's Good Food Book
1. Place peas & water in large, heavy saucepan, bring water to boil, boil
peas for 2 minutes, turn off heat, let stand 1 hour.
2. Heat a nonstick skillet (or use broth or other liquid), add onion,
garlic, carrots, and celery and cook stirring for about 5 minutes. Add to
soaked peas.
3. Add broth, tamari, pepper, dill, and liquid smoke. Bring to boil, reduce
to low, and simmer soup, partially covering pan for about 1 1/2 hours. Stir
occassionally to avoid scorching and add water if needed.
4. In a blender or food processor, puree the soup, thinning to desired
consistency w/broth or milk. Heat before serving. The book says it makes
about 8 servings, but that depends upon your appetite.
FATFREE DIGEST V96 #106
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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