Quaker’s: Garden-fresh Turkey Burgers

But God’s goal is not simply to have us stop looking down on other races. God wants unity, not just a ceasing of hostilities. He wants the very makeup of His church to preach the gospel: that despite our racial variants we are united under one ancestor, Adam; that we had one problem, sin; and that we have one hope, salvation in Christ. He wants us to demonstrate to the world that this unity in Christ is weightier than anything that might divide us. When the Holy Spirit confronted Peter’s racism, he didn’t just command him to quit looking down on other races. He commanded Peter to embrace Cornelius, to go in and eat with him. Peter did not go from “racist” to “non-racist”; he went from “racist” to “gracist.”

J.D. Greear

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy		Poultry etc	6	Servings

INGREDIENTS

1	lb	Ground turkey breast meat
		99% lean
1	c	QUAKER Oats uncooked
		quick or old fashioned
3/4	c	Finely chopped onion
3/4	c	Finely chopped red or
		green bell pepper
1/2	c	Shredded zucchini, 1 small
1/4	c	Ketchup
2		Cloves garlic, minced
1/2	t	Salt, optional
6		Whole wheat hamburger buns
		split toasted
1/2	c	Nonfat sour cream
		Lettuce slices, optl
		Tomato slices, optl

INSTRUCTIONS

Lightly spray rack of broiler pan with no-stick cooking spray or oil
lightly.  Combine first 8 ingredients; mix well. Shape into six
burgers. Place on rack of prepared pan or over medium-hot coals on
outdoor grill 6 inches from heat.  Broil 7 to 9 minutes on each side
or until golden brown. Serve on buns with rounded tablespoon sour
cream per serving. Garnish with lettuce and sliced tomato, if desired.
Nutrition Information:  1/6 of recipe Calories 280, Calories From Fat
30, Total Fat 3g, Saturated Fat 1g, Cholesterol 40mg, Sodium 420mg,
Total Carbohydrates 39g, Dietary Fiber 4g, Protein 26g  Note:  * If not
available, substitute l pound 90% lean ground turkey  meat and see the
following nutritionals. (Per Serving) Calories 310,  Calories From Fat
70, Total Fat 8g, Saturated Fat 2g, Cholesterol  50mg, Sodium 430mg,
Total Carbohydrates 39g, Dietary Fiber 4g,  Protein 23g.  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 121 Calories From Fat: 18 Total Fat: 2g Cholesterol: 34.9mg Sodium: 1002.9mg Potassium: 405.1mg Carbohydrates: 10.9g Fiber: 1.3g Sugar: 8.1g Protein: 14.7g