| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Vegetables | Muffins | 12 | Servings | |
INGREDIENTS
| 1 1/2 | c | QUAKER Oats uncooked (quick or old fashioned) |
| 1 | c | All-purpose flour |
| 2/3 | c | Firmly packed brown sugar |
| 1 | ts | Baking powder |
| 1/2 | ts | Baking soda |
| 1/2 | ts | Ground cinnamon |
| 1/4 | ts | Ground nutmeg |
| 1/4 | ts | Salt (optl) |
| 1/2 | c | Raisins |
| 3/4 | c | Applesauce |
| 1/2 | c | Apple juice or skim milk |
| 2 | Egg whites or 1 egg, slightly beaten | |
| 2 | tb | Vegetable oil |
| 1/4 | c | QUAKER Oats uncooked (quick or old fashioned) |
INSTRUCTIONS
Heat oven to 400 F. Line 12 muffin cups with paper baking cups or spray bottoms only with no-stick cooking spray. Combine dry ingredients including raisins; mix well. Add combined applesauce, apple juice, egg whites and oil, mixing just until dry ingredients are moistened. Fill muffin cups almost full. Sprinkle remaining 1/4 cup oats evenly over batter; patting gently. Bake 20 to 22 minutes or until golden brown. Let muffins stand a few minutes; remove from pan. Nutrition Information: 1 muffin Calories 180, Calories From Fat 27, Total Fat 3g, Saturated Fat 0g, Cholesterol 0mg, Sodium 110mg, Total Carbohydrates 37g, Dietary Fiber 2g, Protein 3g From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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